Fitness after 65 is no one-size-fits-all

Fitness after 65 is no one-size-fits-all | Free Malaysia Today

Newly Open Kopitiam..

There is one newly open restaurant new Bercham Caltex Petrol Station that name Kopitiam Chee Kong. Kopitiam provide different type of noodles, such as fish head noodle, curry fish head noodle, and etc.

These are some of the pictures I took from : https://www.facebook.com/media/set/?set=a.473564322693920.118912.135907949792894&type=3

Anyway, they don't open at night. So if anyone who wanted to try it, please go morning or lunch time.

Restaurant Sun Tuck Kee Ipoh Appear in Astro AEC

I found this video recently in youtube.

The foods do look tasty in the video.

Flowering Flame Forest

You can find the beautiful flower Delonix regia in Ipoh. It is located in Tambun near Sunway Ipoh.

Source: http://ipohecho.com.my/v2/2012/08/16/flowering-flame-of-the-forest-what-a-beauty/

Cleanest Restaurant of year 2012...

Ray of Hope Cafe has won the MBI's Cleanest Restaurant Competition held in conjunction with the council's Innovation Day 2012 activities. And runner up for this competition is Dim Sum Cafe Sdn Bhd and then followed by Restaurant Foh San Sdn Bhd.

source: http://ipohecho.com.my/v2/2012/12/16/ipohs-cleanest-restaurant-ray-of-hope-cafe/

source: http://ipohecho.com.my/v2/2012/12/16/ipohs-cleanest-restaurant-ray-of-hope-cafe/

source:http://ipohecho.com.my/v2/2012/12/16/ipohs-cleanest-restaurant-ray-of-hope-cafe/

Please follow this link for more information : http://ipohecho.com.my/v2/2012/12/16/ipohs-cleanest-restaurant-ray-of-hope-cafe/